September 10, 2019

Mels Commonwealth Cafe

Very few places in Metro-west have breakfast offerings for Gluten Free. We have found that most places have scrambled eggs and fruit as the gluten-free option. Usually, homefries are not safe since they are not cooked in a dedicated fryer.

Mels Commonwealth Cafe in Wayland is certainly an exception to the rule. They have a great Gluten Free menu with lots of good options.

Mels Commonwealth

Four Things We Learned Eating at Mels Commonwealth Cafe

  1. While they have Gluten Free options, they do have an important disclaimer on their menu. (See Below)
  2. Knowledge staff. One of the waiters we had had a daughter that has to eat gluten-free - she was very aware of what side options were safe to select from.
  3. Lots of good choices on the menu: French Toast, English Muffins, Potato Pancakes, Toast and Breakfast Sandwiches.
  4. Food was served with the regular meals but the server did mention it was the gluten-free meal.

GLUTEN FREE DISCLAIMER

Our gluten-free foods are prepared in a kitchen where foods containing wheat, milk, soy, tree nuts, and seed, etc are also prepared. Mel's is sensitive to the dietary needs and concerns of our customers and we provide gluten-free foods in response to customer request, but we cannot ensure that cross-contamination of ingredients does not occur in our kitchen. Please be aware that during kitchen operations, glutinous items are prepared during the day, although during our gluten-free preparation process we only use gluten-free items. Please be aware that there is a possibility that food items will come into contact with wheat and/or gluten. Accordingly, WE DO NOT RECOMMEND consumption of our gluten-free foods by those with celiac disease.

Safe to Eat

We didn't have any side effects from eating at Mel's Commonwealth Cafe. Usually, when my daughter gets gluten she gets into a mood - but that didn't happen in either of our visits to the diner. We'll certainly go back because of the options and the yummy food.

Mels Commonwealth Cafe is located on Route 30 in Wayland. It's located in a small shopping center near the Bright Horizons in Wayland. There's plenty of parking in the back.

We suggest arriving early since the place does get busy during normal breakfast and lunch times.

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