MapMyRun+ MVP
If your using MapMyRun+ to track your running progress you should consider upgrading to the MVP to get the additional Coaching feature. Currently the monthly cost of MVP is $5.99, with a chance to cancel after 7 days.
The coaching feature has all sort of settings to notify you on your run. Are you running slow? Do you want to know if you reached the halfway mark? You can set up all sorts of cool notification to let you know as your doing your workout. The downside is that you can't change the notification in the middle of the workout.
I originally had it configured to inform me how long it would take to reach my destination. About a few minutes into the workout, I wanted to switch it to the pace settings, but I would have to start a new workout to enable that.
The MVP feature is very cool upgrade in the MapMyRun+ Apple App. The Coaching feature will help me to stay focus on my running goals and avoid the running fatigue. I would suggest setting frequency to 1 min, this way you have a constant reminder of how your doing and if you need to pick up the pace or slow it down a little.
Another cool funtionality of MapMyRun+ is the ability to send the results of a run to social media, this is great because it gives the runner some accountability to their workout. This is a great motivation to making sure that you have a great run.