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Make Popcorn Awesome Again

popcorn

Everyone loves Popcorn!

Popcorn is a great snack since for the most part it's free from the top 8 food allergies - soy, milk, eggs, citrus fruit, nuts, fish, peanuts, shellfish and wheat. The following suggested recipe does contain nuts (coconut) and milk (butter).

Healthy Disclaimer: The following recipe is awesome for those times when you want an extra special movie night. This isn't a healthy solution for everyday snacking.

Popcorn Ingredients

Orville Redenbacher's Popcorn - Sure you can get the store brand for slightly cheaper, but if you want the best tasting popcorn it starts with the right popcorn kernels. Store brand popcorn contains generic kernels that don't have much flavor. Orville Redenbacher's has strict quality control, which means you get a better batch of popcorn. Newman's Own kernels is another brand that produces excellent popcorn. If you haven't had good popcorn at home, it's probably because you been using cheap popcorn kernels. (3/4 cup)

Coconut Oil - Popcorn tastes better with Coconut oil. Movie theaters had used it before the lawyers at the "Center for Science in the Public Interest" forced them to change in 1994. There's no particular brand to use here, get whatever is available in the store. (3/4 cup)

Red Palm Oil - Use this if you want your popcorn to have a little yellow look - just like it came from the movie theaters. This has an added benefit of some additional vitamins to your snack. (One Tablespoon)

Powdered Salt - Don't use table salt, use a more refined salt. This way most of the salt doesn't end up on the bottom of the bowl. Salt to taste.

Kerry Gold Butter - A naturally soft Irish butter and has a great taste. Forty-five seconds in the microwave is all you need to melt it down. (1/2 stick)

Cooking with WhirleyPop(TM) Popcorn Popper

I use the WhirleyPop Popcorn Popper as I find that it makes the best popcorn at home. Someday, I hope to have a Classic stand alone Popcorn Machine. You can find it at Bed Bath and Beyond and online at their store.

Turn the stovetop on to medium. Add the Coconut and Red Palm Oil first. Wait until it starts to bubble, then add five popcorn kernels. Stir slowly. Once it starts popping, add the remaining kernels.

The whole process should take less than 10 minutes.

After the popping is done, I take the popcorn and pour it into a bowl and add butter and salt to taste. I take a table knife and stir the popcorn around.

I let the popcorn sit for a bit before serving. This is so the butter has a chance to be absorbed by the popcorn. Then it's time to sit and watch the movie.

Popcorn is a great naturally gluten free snack! Try the above recipe and make it the way you like it.

 

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About

This series of posts will cover some tips and tricks that I have learned about my twelve-year-old daughter's gluten-free lifestyle in the Boston area. Gluten-free eating can be challenging in any big city, but especially in Boston due to the high number of restaurants and availability of options. I've been learning what I can to make sure my daughter can still enjoy eating out, and I want to share what I've learned so that other families in the same situation can benefit.

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