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Gluten Free at Lifetime Athletics

Couple of good gluten free Options for kids

LifeTime Fitness has a Cafe, called LifeCafe, that offers members lots of healthy choices. In that selection are some Gluten-Free options that my eight-year-old daughter loves. We are members of the Lifetime Athletics in Framingham, Massachusetts

Life Time Fitness

Grill Cheese

Not listed on the "official menu" but you can get a gluten-free grill cheese with a side snack. My daughter loves this sandwich. It's so good that she takes her time eating it.

You can find the grilled cheese listed in the Life Cafe store menu, it's not available as on option online or in the LifeTime App.

Cauliflower Crust Pizza

Pizza can be healthy if it's made with the right crust, and Cauliflower Crust pizza is all the rage right now. The Caulipower Pizza at LifeCafe is made without flour and is certified gluten-free.

The pizza is excellent - a great treat for a workout or, in my daughter's case, a few hours at the Kids Academy. She loves it! It's nice because you don't have to say "Gluten-Free" as Caulipower pizza is all they have - so everyone get's Gluten-Free Pizza.

We usually just order plane cheese. It always comes well cooked, much better than the Caulifower that we get at California Pizza kitchen.

 

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About

This series of posts will cover some tips and tricks that I have learned about my twelve-year-old daughter's gluten-free lifestyle in the Boston area. Gluten-free eating can be challenging in any big city, but especially in Boston due to the high number of restaurants and availability of options. I've been learning what I can to make sure my daughter can still enjoy eating out, and I want to share what I've learned so that other families in the same situation can benefit.

Schedule

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