Gluten Free Blog Posts

February 25, 2018

Best Super Crispy Fries at Home

You can make really good healthy French fries at home.

Lamb Weston Super Crispy French Fries and the NuWave Brio Healthy Digital Air Fryer make the best combination.

We have tried generic French fries, from Stop & Shop and Market Basket, and they have been good. However, for the best fries, it's best to go with the Lamb Weston brand - particularly the Super Crispy type.

Yummy Fries

Five Simple Tips

  • Cooking at 400 degrees for 19 minutes for 1/2 a bag seems to be the best combination.
  • The french fries will be very hot when done - wait a minute before eating.
  • You don't need to add any oil to the bottom of the tray!
  • The french fries are delicious as is - no reason to add salt!
  • If you do use the "generic brand" I recommend cooking a little bit longer for an extra crispy taste.

January 21, 2018

Gluten Free Birthday Cake

If you're looking for a great Gluten Free Bakery near Framingham Massachusetts, I would highly recommend Gerardo's European Bakery in Westborough. They have a lot of great Gluten Free options and make a great gluten-free cake.

Check out this cake that was made for a 7-year birthday party:

Cake Collage

None of the kids at the party knew it was gluten free and they all ate up their large slice of the cake. Even some of the adults at the party wanted to know where the cake was made.

They did a great job making the cake and having it taste great. We did provide the bubble gum balls and the glasses on top. They were easy to work with and make sure that we were satisfied with the cake before leaving.

Gerardo's European Bakery is located at Gerardo's 232 Turnpike Rd in Westborough, MA 01581. You can call (508) 366-1845 and place your order.

December 26, 2017

Top 7 Gluten Free Post of 2017

We did a lot of food exploring this year, we found some great restaurants in the Boston area and some delicious food options at the grocery store.

From Disney World to Cape Cod, and from Santa Village to Boston's Back Bay... we tasted a lot of food this years.

Here are the top seven blog post of 2017

In no particular order...

  • Maggiano's Little Italy - Bad service, but still a great dinner
  • American Girl - We love that they have gluten free options. This year my daughter is going to go to the 110 Grill for her birthday, just to have a few more options.
  • Ashland Ale House - It's the new favorite local place to visit.
  • Santa's Village - Our experience with eating gluten free in this park.
  • 110 Grill - Nice place for lunch and dinner.
  • Moat Mountain Smoke House & Brew Co - Great place to go in your in New Hampshire White Mountains. Great food and atmosphere.
  • Catholic Church's Holy Eucharist - Learned a lot about the catholic church position on the eucharists. There is gluten free options available for Catholics that wish to receive holy communion.

December 19, 2017

Gluten Free Christmas Cookies

Since 2015, my daughter has put out a good selection of cookies for Santa Claus. He is happy because all the cookies are made at home and are gluten-free.

I would argue that gluten-free cookies are much better than "regular" cookies. Gluten Free cookies have more crispy taste and they stay crispy longer than regular cookies.

Christmas Cookies
Cookies and carrots that was left for Santa last year.

HOLIDAY DOUBLE CHOCOLATE COOKIES

Classic Hershey Cookie recipe that has been updated using King Arthur Flour (Gluten Free) - one of the best Gluten Free Flour available. Anyone that taste these cookies will have no idea that they are gluten free!

1-1/2 cups King Arthur Flour (Gluten Free)
1/2 cup HERSHEY'S Cocoa
1/2 teaspoon baking soda
1/4 teaspoon salt
1/2 cup (1 stick) butter or margarine, softened
3/4 cup packed light brown sugar
1/2 cup granulated sugar
1 teaspoon vanilla extract
2 eggs
1-1/3 cups (10-oz. pkg.) HERSHEY'S Holiday Candy Coated Baking Bits, divided

Heat oven to 350 F. Stir together flour, cocoa, baking soda, and salt. In large mixer bowl, beat butter, brown sugar, granulated sugar, and vanilla until well blended. Add eggs; beat well. Gradually add flour mixture, blending well. Stir in 1 cup candy-coated bits. Drop by rounded teaspoonfuls onto lightly greased cookie sheet. Press 8 to 9 of remaining bits on the dough before baking. Bake 7 to 9 minutes or until cookie is set. Do not overbake. Cool slightly; remove from cookie sheet to wire rack. Cool completely. About 3-1/2 dozen cookies.

December 12, 2017

J&M Diner Reopens!

The J&M Diner was one of 11 businesses destroyed by a 3-alarm fire on March 11, 2017, at the Old Path Village Plaza on Concord Street. The Diner reopened on November 27th to huge crowds. We decided to wait a couple of weeks and checked out the new place.

We were fortunate to be served by the owner of J&M. She told us that a lot of people were very excited that they were back in operations. She told us that they had a large Marathon Day following, apparently people that run the Boston Marathon like to treat themselves to a breakfast when they travel to Boston for the Marathon. (Just a heads up that there may be busy around the 3rd week of April.)

JandM

Same great Food and Company

The new restaurant has a much larger dining room and kitchen. We still had to wait for 15/20 minutes to be seated at 10:30 am. At least in the new location, you can sit and wait for your name to be called.

The food was good as we remembered. Sure you can get breakfast anyplace in the MetroWest, but there's something special about ordering a meal that's named Ooowy Googy. They do put a lot of creativity in their food.

The other nice thing is that J&M now accept credit cards! In their old location, it was a cash-only business. While they did have an ATM machine in the back - it had a $3 surcharge. We like it because we don't really carry that much cash around.

Gluten Free Options

While J&M Diner was constructing their new location, we asked if they were going to have any gluten-free options. In particular, we saw all the waffle machines they had lined up and wouldn't it be great if one of them was dedicated to making gluten-free waffles!

They told us that they were working on getting the store up and running. Once things have calmed down, they would consider having gluten free options.

We'll keep an eye out and will update on delicious gluten-free options at J&M Diner in Framingham, Massachusetts.

J & M Diner is now located at 50 Worcester Rd, Framingham, MA 01702.

December 5, 2017

Nespresso Mocha

Best Hot Chocolate

Nespresso is a really good single cup coffee. If you haven't tried it yet, stop by one of the Nespresso stores and try one of their coffees. You can't get a free coffee, but its certainly worth the investment. A basic cup of coffee cost a bit less than one that you get at Starbucks.

Nespresso coffee shops offer all sorts of different drinks and for the most part, they are all gluten-free, with the notable exception of the Smores drink. Each drink can be made decaf - so your children can try the coconut peanut butter drink.

The people at the Boston, Newbury Street store are very friendly. They offer great one on one service. So if you have an allergy they will make sure that there's no cross-contamination.

Meanwhile at Home

When you do get your own Nespresso machine, here's a great drink-mix to try: Nespresso Mocha

  • Stormio
  • 2 scoops of Swiss Miss Hot Chocolate

Put the Swiss Miss in the cup and then add the coffee - obviously, make sure that you're using a mug that can handle the mix.

This is a great winter morning drink. You won't need to add any sugar or cream to this drink. (Ya I know there's plenty of sugar in the Swiss Miss Hot Chocolate)

Nutrition Facts

Adding 2 Tbsp of Swiss Miss Hot Cocoa Mix will add 73 Calories and 140mg of Sodium. This compares to using Dunkin Donuts Extra Extra Coffee Creamer 120 Calories and 18g of sugar.

November 28, 2017

Target Holiday Commercial

Did you see this Target commercial before Thanksgiving, titled "Target Holiday 2017 - Thanksgiving":

Kind of cute, right? Well, what you may not know is that the last line in the commercial was said by the Fad Barbie. This sort of implies that eating Gluten Free is a fad thing.

This is a bit insulting to those that have celiac because it implies that eating "Gluten Free" is just a fad diet. While many people have jumped on the "Gluten Free" bandwagon, it's certainly not a fad for millions of celiac users.

What do you think? Was the Target Commercial in bad taste?

November 21, 2017

Chocolate Pretzels Recipe

Its always hard to find the right dish to bring to a potluck. You can't go wrong with a gluten-free chocolate dessert treat. The good thing about this recipe is that it doesn't take much time to prep, and you don't have to worry about it.

Gluten Free Pretzels have more of a crunch, and would certainly recommend using gluten-free pretzels than regular pretzels. In addition, gluten-free pretzels tend to hold the crunch longer when in the refrigerator.

Simple Ingredients

  • Bag of Gluten Free Pretzels
  • Hershy Hugs
  • M&M (Seasonal Colors)

Pretzels

Basic Instructions

Top a pretzel with a Hershey's hug and put it in the oven for 5 mins. Take it out and place an M&M on top of it. Put in the Refrigerator to let it cool for a few minutes.

Download the complete Instructions.

Things I learned

We have been making this for years, even so, there are a few things I learn this time around:

  • It takes about 2 bags of Hershey Kisses (16oz) to top all the pretzels in a 16oz bag.
  • One 1 lb bag of M&Ms is enough for 3 bags of Pretzels
  • Better off getting a 16oz bag of Snyder Gluten Free Pretzels than two 8oz bags Glutino's Pretzels. (Cheaper!)
  • The Snyder's Pretzels are a bit smaller and are perfect for this project.
  • Hershey Hugs are better than typical Hershey Kisses because you get a nice color swirl
  • Once completed, I kept the finish product cold all morning, and it was a nice and cold treat.
  • This easily could be made several days in advance.

Quick and Easy to Make

The nice thing about this is that there's no prep ahead of time. You don't have to wait for the microwave or mix ingredients at the last minute.

Simply store the container in the refrigerator and take it out when you're ready. A great idea for anyone who wants to contribute to a potluck but may not have time during the day.

November 14, 2017

Best Hot Chocolate

Marshmallow Fluff and Swiss Miss Hot Chocolate are the perfect combination for a treat on a nice cold day. Have you tried it yet?

Super Swiss Miss

Swiss Miss Hot Cocoa Mix

The large 58.4 oz container of Swiss Miss Hot Cocoa Mix is great to have in the pantry. You never know when you have to make a large batch of Hot Cocoa when company comes over. Once open the container is good for a year.

If Swiss Miss Hot Cocoa Mix isn't strong enough chocolate, you can always put a Hershey Miniatures in the cup. Simple drop in the mini and stir the mix before topping it off with Marshmallow Fuff. The hot water will melt the Hershey Mini for a nice boost of chocolate flavor.

Marshmallow Fluff

Typically you would top off the hot chocolate with standard Marshmallows, but the melted Marshmallow Fluff is an excellent way to sweeten your drink. I have found that the Marshmallow Fluff has a more taste than a standard marshmallow. In addition, you can pack more fluff in a cup than you can with typical marshmallows so you get a slightly sweeter cup of Hot Chocolate.

Super Fluff

Dehydrated Cereal Marshmallows

If you're not into Marshmallow Fluff, try Dehydrated Cereal Marshmallows instead of standard Marshmallows. We have found a 2 lbs bag of Hoosier Hill Charms Original Cereal Marshmallows is great for the entire winter season.

Gluten Free?

Yes, both Swiss Miss Hot Chocolate and Marshmallow Fluff are all naturally Gluten Free. There's no need to look for a gluten free container in the Natural foods section.

The Hershey Miniatures may contain gluten. Your better off using Hershey's Nuggets Milk Chocolates. Check out the Hershey's Gluten Free page on which products are gluten free.

November 7, 2017

Moat Mountain Smoke House & Brew Co

This past summer we visited several attractions in the White Mountains, including Story Land and Santa’s Village. On our last day we stopped at the Moat Mountain Smoke House & Brew Co for dinner. It was a great experience and we’ll certainly be going back!

We accidentally discovered Moat Mountain Smoke House because we stopped at the Local Grocer thinking that we could get a good Gluten Free meal there. We arrived too late and they had already closed the kitchen. They don’t open for dinner. We did a quick search and surprise to find that the highest rated Gluten Free restaurant, on Find Me Gluten Free, in North Conway was right next door.

Good Gluten Free Options

Moat Mountain Smoke House & Brew has a great selection of Gluten Free options. Which was a nice change of all the different places that we tried in North Conway.

The server was very helpful with the choices that my daughter could have. The server appeared to be not only knowledgeable about how things were prepared in the kitchen, but also cross contamination issues.

My daughter selected the gluten-free cheese pizza. She was happy to have so many choices and even delighted to have cheese pizza on vacation.

Moat Mountain Gluten Free

Excellent Meal

The pizza was excellent, and as I recall she ate most of it. Which is a rare thing for her to do? Usually, she just has a couple of bites and says she’s full. So the pizza must have been that good to want to eat a lot in one sitting.

I did have a bit of one of the slices and it was good well and nice and crispy.

We’ll Be Back

All out meals were really good, and it was a nice family restaurant. They actually have quite a good selection of micro-brews. We’ll certainly be back on our next adventure to North Conway.

We were lucky that we didn't have much of a wait, as we left we could see that the wait to sit down was going to long wait. I can tell you that it's definitely worth the wait. Especially if you want delicious gluten-free food.

Finding Moat Mountain Smoke House

Moat Mountain Smoke House Co. is located on historical White Mountain Hwy. It's about 4-minute drive North from the 5 and 10 store. The address is 3378 White Mountain Hwy, North Conway, NH.

October 31, 2017

Lucky Charms Shake

Perfect drink for a Post-Trick or Treat evening, also delicious as a Saturday Morning treat. Try this mix some time:

Luck Charm Shake
DIY Lucky Charms Shake

It’s a homemade version of Burger King’s Lucky Charms Shake. At least when you make it home, you know it will be gluten free.

Lucky Charms Still Gluten Free?

Lucky Charms are still Gluten Free. I have seen some Facebook posting about how Lucky Charms is not safe. All the information I have found out over the last few days are quite the contrary. The FCC hasn’t posted any warnings and there’s nothing about it on the General Mills website.

Fact is that Lucky Charms is still Gluten Free and currently meeting the US guidelines of being gluten free.

In 2015, there was a change.org petition titled, "Change testing and production of gluten-free Cheerios to be safe for all.” While not directly related to Lucky Charms, the Cheerios testing would have impacted testing and certification by General Mills. Oddly enough the petition failed to pass by one person.

October 24, 2017

Halloween Candy 2017

Its Halloween season, time to start thinking of gluten-free candy.

Several bloggers have put out their annual list of gluten-free candy. Rather than duplicating their work, here's a link to verywell.com website. It's a good list of popular candy that and if it safe for celiacs.

Gluten Free Candy
Comprehensive Gluten-Free Candy List - Halloween 2017

There are some big changes in what's safe for celiacs this year. The biggest surprise is that there are many Hershey products are no longer safe.

We are going to be handing out both gluten-free candy and non-candy goodies. We got our non-candy goodies from Oriental Trading. Don't forget your Teal Pumpkins.

Hopefully we distributed the right amount of candy and toys and we don't get eggs on our cars.

October 17, 2017

Back Deck

This past summer we saw Phantom of the Opera at the Boston Opera House. We searched around looking for a great place to eat Gluten Free. We found some great reviews with Back Deck and thought it would be good to check out.

Back Deck

Back Deck

Brief description from their website:

Hardwood charcoal is made by partially burning oak and maple with limited oxygen which eliminates the more volatile components, like trapped hydrogen, methane and tars, allowing for a more predictable, even burn and much less smoke than wood. At the same time, we feel it gives you some advantages over grilling with gas.

Besides the pleasant smoky flavor it imparts, charcoal gives you higher, more intense heat. Charcoal can produce temperatures 100 degrees higher than gas which means foods sear better, delicate food like fish stick less, and the "grilled" taste, which is a product of the hot grate searing the surface of the foods, as well as the smoke produced by the fire, is enhanced.

If you are skilled in charcoal grilling, in some ways burning hardwood charcoal allows you more control than gas. A charcoal fire has many levels of heat, unlike a gas fire, so that if you can read the fire you can adjust the temperature under a piece of food by simply moving it to a hotter or cooler spot.

Gluten Free Options

They have a dedicated fryer for their french fries. Which isn't all that important for adults but its good news for a six-year-old. My daughter order the usual Cheeseburger.

They have a separate Gluten Free menu with lots of options to select from, check out the Dinner menu online.

The waitress was very knowledgeable about their gluten-free options and how the kitchen is set up to prevent any cross-contamination.

The Flourless Chocolate Sundae was yummy and highly recommended.

Overall Experience

It was actually a good experience eating at Back Deck. We had an early dinner, which was good since we could take our time and not feel the rush to make the show.

Note: We tried to get a reservation closer to the 6 pm show time but they didn't have anything available. If you do eat early and have sometime before the show, there are a couple of nearby coffee shops where you can sit and chat. Caffe Nero is direct across the street from the Boston Opera House.

The Downtown Crossing area isn't a fun shopping experience as it was back in the 80s and 90s. It's not as fun to walk around and browse the stores. (Hasn't been the same since Barnes and Noble left.)

As we were leaving the restaurant was getting busy - clearly from the theater crowd.

We certainly will be going back to Back Deck for our next show at the Boston Opera House. The food was delicious and they had great gluten-free selection.

October 10, 2017

Muddy Moose Restaurant and Pub

Muddy Moose is located in the center of the busy North Conway Shopping area. Tourist visit here because of the location and the food. It's a very popular location.

If you arrive during the typical lunch or dinner hour, expect a 20-30 minute wait.

Muddy Moose3

Gluten Free Options

The Muddy Moose has a separate Gluten Free Menu. Be sure to ask for it when they call your name. (or as you see them collect the menus as you walk to the podium.)

There are lots of excellent Gluten-free options on the menu, including Burgers and Sandwiches on gluten-free bread. They don't have a separate fryer, so french fries are not available.

Trailside Burger

My daughter ordered the Trailside Burger with a side of white rice. She was happy to get the rice since she actually likes that when we go out for Chinese.

The person taking the order was educated about the Gluten Free options and make sure to put that it was for an allergy.

My daughter liked the Trailside Burger but didn't really like the rice. While she did like the thought of getting rice, I think she was disappointed because other children had french fries with their order.

Recommended?

If you do go to Muddy Moose, my daughter would recommend getting the Baked Potato as the rice wasn't that good. Otherwise, it wasn't a bad place to go. It was a good casual restaurant that seemed reasonably priced.

Directions to Muddy Moose

The Muddy Moose is located at 2344 White Mountain Hwy, North Conway, NH 03860. Directly across the street is the 1768 Country Inn.

October 3, 2017

110 Grill

A few months ago we tried getting to the 110 Grill and found that it had a 40 minute wait. On the next attempt, we arrived early and we were seated within a few minutes of arriving.

Allergy Friendly Resturant

From the top of their menu:

Here at 110 Grill, we pride ourselves on our commitment to accommodating all guests’ allergen needs. We do this through preparing dishes to order in our scratch kitchens, utilizing allergen picks and only having management deliver allergy-safe dishes. Our management teams have current certifications for Food Safety and Allergen Awareness, and all employees receive extensive allergy awareness training to ensure guest safety.

110 Grill

Gluten Free Bread

Most places don't have any gluten-free bread as an appetizer while waiting. 110 does have it. The waitress was very helpful in making sure that my daughter had a Gluten Free bread. Which is nicely toasted. When one didn’t arrive, she ordered another one.

My daughter was delighted to get two pieces of fresh warm bread. (I suspect that its frozen dough and they warm it up in the oven.)

Dinner

110 Grill has a separate Gluten Free menu with lots of choices. (You can see the menu on their site.) My six-year-old daughter was excited to order Fish and Chips.

We were delighted that they were able to make a kids size portion of the meal. It was the perfect amount. She loved the Fish as well as the chips.

Desert

For dessert, 110 Grill actually have a Gluten free cake. This is a perfect option if you're looking to do a cake to celebrate a birthday or any special occasion. I got the Caramelized Banana Flatbread, which isn't gluten-free, and it was delicious. I wasn't able to finish the whole thing and had to take it home.

Finding 110 Grill

The 110 Grill that we ate at is located in Hopkinton, Massachusetts - just off of exit 21 on 495. As mentioned earlier, this is a very popular restaurant, we highly recommend having an early dinner - especially if you have hungry kids.

There are locations in Berlin, MA, Braintree, MA, Chelmsford, MA, Haverhill, MA, Hopkinton, MA, Leominster, MA, Nashua, NH, Rochester, NH, Wayland, MA.